Pear Ginger Smoothie


Smoothie Fixins':

1 Bartlett Pear. Rough Chop.

1 1/2 Teaspoon Chopped Raw Ginger

A handful of Raw Cashews

1 Teaspoon Lucuma

1 Scoop Collagen Powder

1/4 Cup Unsweetened Vanilla Hemp Milk

1/4 Cup Coconut Water

1/2 Cup Frozen Pineapple

Ice and water as needed to get the desired consistency. 

Blend and garnish with fresh mint and sprinkle of nutmeg. 


Lucuma Health Benefits:

  • low glycemic.
  • plant based.
  • antioxidant-superfood.
  • contains calcium, potassium and fiber.

Add a protein powder of choice to amp up this smoothie for a pre or post workout meal. 


Be Happy, Be Healthy, Love Your Body,

xo Jessi (Your Food Athlete Coach) xo